Born and raised in the Ottawa Valley, Erin has a strong passion for health and wellness. After completing her Master’s in Physiotherapy at the University of Limerick in Ireland, she returned home to pursue her career as a registered Physiotherapist. Erin is dedicated to patient-centered, evidence-based care, taking a personalized approach to help individuals restore mobility and improve their quality of life. She has completed postgraduate training in Mechanical Diagnosis and Therapy for the Lumbar Spine, as well as Level 1 training in the Physical Therapy Approach for Urinary Incontinence.

Born and raised in the Ottawa Valley, Erin has a strong passion for health and wellness. After co... Read More

Rhaeanna completed her certification with the Massage Therapy program at Algonquin College in Ottawa. Returning home to the Ottawa Valley, Rhaea started her career, being able to give back to the community that always helped guide her.

Rhaeanna has experience in a wide variety of settings through clinic and outreach placements including prenatal, pediatrics, orthopedics, and sports massage. With a commitment to enhancing physical health, she focusses on assisting individuals through tailored therapeutic techniques and exercises that promote relaxation, recovery, and overall wellness.

Rhaeanna completed her certification with the Massage Therapy program at Algonquin College in Ott... Read More

Read More

Born and raised in the Ottawa Valley, Dr. Kristin Ling grew up with a love for sports, outdoor activity, and healthy living. She completed her Bachelor of Physical and Health Education at Laurentian University with a concentration in Health Promotion before earning her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College.

Throughout her training, Dr. Ling developed a deep interest in caring for babies, children, and growing families. Her clinical experience includes providing chiropractic care at the Aptus Children’s Centre, where she supported children with developmental disabilities—an experience that strengthened her commitment to gentle, supportive pediatric care.

As a mom of two young girls, Dr. Ling brings both professional expertise and lived experience to her practice. She understands the unique physical demands women face during pregnancy and postpartum, and she knows firsthand the importance of supporting children through their development, growth, and milestone achievement. Her goal is to create a space where families feel informed, comfortable, and empowered.

Dr. Ling enjoys working with patients of all ages and activity levels, but finds caring for babies, children, and pre- and post-natal patients especially rewarding.

Her patient-centered, evidence-informed treatments may include: - Spinal Manipulative Therapy - Acupuncture - Mobilizations - Soft Tissue Therapy - Rehabilitation Exercises & Education

She is also trained in several additional techniques, including Activator, taping, and drop piece/toggle board adjusting, allowing her to tailor care to each patient’s needs.

Outside the clinic, Dr. Ling can often be found hiking with her dog, working on jigsaw puzzles, or enjoying family adventures throughout the Valley.

She is a proud member of the Chiropractic College of Ontario, the Ontario Chiropractic Association, and the Canadian Chiropractic Association.

Born and raised in the Ottawa Valley, Dr. Kristin Ling grew up with a love for sports, outdoor ac... Read More

Dr. Drew Martinow has been practicing chiropractic since 2019 after graduating from the Canadian Memorial Chiropractic College. He also holds an Honours Bachelor of Kinesiology with First Class Standing from Brock University, where he developed a strong foundation in human movement, performance, and rehabilitation.

With a passion for restoring functional movement, Dr. Martinow combines hands-on therapy with active strategies to help patients move confidently and live pain-free. He also has a special interest in concussion management and is committed to providing safe, evidence-informed care throughout recovery.

His approach to care is patient-focused.

Drew’s approach may include

• Spinal Manipulative Therapy
• Acupuncture
• Mobilizations
• Soft Tissue Therapy
• Rehabilitation Exercises & Education

Originally from Simcoe, Ontario, Dr. Martinow understands the unique health-care challenges that can come with rural living. He values the relationships he builds through chiropractic care and enjoys supporting people of all ages and activity levels in reaching their goals.

To continue growing as a clinician, Dr. Martinow has pursued extensive additional training and certifications.

Additional Training and Certifications - Functional Integrated Acupuncture - Functional Movement Techniques - Functional Range Conditioning – Mobility Specialist - Athletic Movement Assessment - Dynamic Neuromuscular Stabilization Exercise 1 - Concussion Rehab Works

Outside the clinic, Dr. Martinow is a proud girl dad and loves spending time with his family — including their enthusiastic golden retriever. He also enjoys running, hiking, and making the most of time outdoors.

Dr. Martinow is a member of the Chiropractic College of Ontario, the Ontario Chiropractic Association, and the Canadian Chiropractic Association.

Dr. Drew Martinow has been practicing chiropractic since 2019 after graduating from the Canadian ... Read More

Jacob studied at the University of Waterloo where he completed his Bachelor of Science Degree in Honors Kinesiology with a focus in Rehabilitation Sciences and Advanced Human Nutrition. He then attended the Canadian Academy of Osteopathy where he received his Master in Practice of Osteopathic Manipulative Sciences (M.OMSc.) in 2022. Jacob has worked in several high caliber, multidisciplinary clinical environments as an osteopathic manual practitioner. This experience has informed his treatment style to work well with other disciplines as well as be effective as an independent provider. Jacob also has experience working with different patients across all age groups and life stages, such as pediatrics, pregnancy/postpartum, and persons 65 years and older. Jacob’s clinical focus is in maximizing the effectiveness of the principles of osteopathy through manual treatment as well as patient education on body mechanics. His desired outcome is to provide a therapeutic alternative to pain relief that diminishes the need for medication. His primary areas of focus are in neck and low back pain, TMJ dysfunction, concussion recovery, nerve pain and abdominal/digestive discomfort.

Jacob studied at the University of Waterloo where he completed his Bachelor of Science Degree in ... Read More

Dr. Lisa Murray B.Sc., N.D., R.Ac. (formerly Doran) is a Registered Acupuncturist (R.Ac) and a Naturopathic Doctor (N.D.). and a leader in the field of women’s medicine. Dr. Murray blends compassionate care with over two and a half decades of clinical experience. She relishes the opportunity to collaborate with her patients and their care teams to provide individualized, evidence-informed and tradition based care that affirms and empowers.

In addition to her work as a clinician, Dr. Murray is also an accomplished teacher, sought after speaker at conferences across the country and author of books and articles in the area of Naturopathic Medicine and Acupuncture.

Away from clinic, Dr. Murray is a native of Renfrew County. Born and raised in Barry’s Bay and the 7th generation of her family to make her home here. She enjoys spending time with her seven children, her three dogs, and in her red canoe. She is a registered Bee Keeper and she is also a hand spinner and a weaver.

Dr. Murray practises at Physio in the Valley in Pembroke, at the Natural Health Centre in Barry’s Bay, and Online Virtually through the Ontario Telehealth Network.

Areas of Clinical Focus:

• Pain Management including pelvic pain, migraines and body pain management (Injuries and arthritis),
• Anxiety, Depression and Burnout,
• Women’s Reproductive Medicine including Hormone Dysregulation, Fertility and IVF, Menopause related symptom management, Endometriosis, Fibroids and PCOS and Pregnancy, Birth, Postpartum and Breastfeeding.
• Metabolic disorders including Thyroid Disorders, Type 2 diabetes and weight loss
• Digestive issues such as IBS, Food Allergies and constipation.

Education

• Bachelor of Science at the University of Waterloo (BSc 1991)
• Naturopathic Doctor at the Canadian College of Naturopathic Medicine (CCNM ND 1997).

Registration and Licensure

Registered in Ontario in good standing with - the College of Naturopaths of Ontario (CONO) and - the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Association Memberships

• Ontario Association of Naturopathic Doctors (OAND)
• Canadian Association of Naturopathic Doctors (CAND).

Professional Achievements

• past Associate Professor at the Canadian College of Naturopathic Medicine where she taught third year level Obstetrics and Gynecology,
• past executive board member of the Ontario Association of Naturopathic Doctors
• founder of the Barefoot Health Integrative Health Clinic in Ajax, Ontario
• founder of the Association of Perinatal Naturopathic Doctors
• birth Doula for 30 years.
• author of two books: “Bearing Witness” and “Joyful Birth”.

Dr. Lisa Murray B.Sc., N.D., R.Ac. (formerly Doran) is a Registered Acupuncturist (R.Ac) and a Na... Read More

Read More

Donna Saal was born and raised in Pembroke and is thrilled to be back in the Valley doing what she loves. She graduated from the Physiotherapy program at the University of Ottawa in 1996 and started on a path of post graduate training that has led to a great interest in orthopedics, manual therapy, women’s health, and pediatrics.

Over the course of the last 30 years, Donna has evolved her practice and skills to nurture a specialization in women’s health including pre-natal care, post-partum rehabilitation, breast cancer care, as well as advanced skill in helping women through their menopausal journey. Donna utilizes manual therapy as well as her training in strength and conditioning/ yoga training to help her clientele with recovery, the treatment of pelvic pain, sexual dysfunction and moving toward health and wellness. Donna has also completed her full five years of training at the Canadian College of Osteopathy and applies osteopathic concepts and skills to her physiotherapy practice.

Women’s Health: Donna has been practicing in the field of women’s health for 30 years. She is trained with an advanced certification/specialization in Pregnancy and Post-Partum physiotherapy and pelvic floor rehabilitation. Her model of care empowers women and helps them though pregnancy in the goal of minimizing injury and promoting safe and consistent recovery.

Donna Saal was born and raised in Pembroke and is thrilled to be back in the Valley doing what s... Read More

Paul Saal B. Sc.PT

Registered Physiotherapist

Paul was born and raised in Sudbury, Ontario. After competing high school, he moved to Ottawa to attend University and in 1996 graduated Magna Cum Laude from the Bachelor of Science in Physiotherapy program. After graduating University, he worked for a few years in Niagara Falls and then his hometown of Sudbury before relocating to Pembroke.

Since graduating physiotherapy school, Paul has maintained a focus on helping individuals suffering from painful musculoskeletal problems. To complement the knowledge and skills obtained from his university physiotherapy education, he has also extensively studied osteopathic theory and techniques, manual therapy, massage and soft tissue release techniques, acupuncture, spine health and injury rehabilitation, as well as hand rehabilitation.

In addition to his academic and clinical education regarding the human body, Paul has been a lifelong participant in sport and exercise. He has studied martial arts, has participated in rock climbing and back country adventures. Has trained and competed in the endurance sports of cycling, running, and triathlons up to the ironman distance. Now, as an ageing athlete, he continues to participate in endurance cycling events and maintains a mobility and strength training regimen. The personal experience gained from this participation, along with the training, and physical challenges that go along with these have provided him with real world self-embodied knowledge of injures and the healing process.

The academic, clinical and personal real-world experience to injury has also led to a desire to better understand the psycho-emotional consequences of injury, pain, and physical dysfunction. Towards this end, Paul has extensively studied and practiced mindfulness and meditation, has maintained a daily practice of these, and is currently enrolled in a multi=year program which blends the study of contemplative techniques and western psychology modalities.

Paul believes that learning in a lifelong journey and that we live in an incredible time when the fields of study to understand and help alleviate human suffering are growing rapidly and he feels fortunate to be able to participate in the endeavor.

Paul Saal B. Sc.PT Registered Physiotherapist Paul was born and raised in Sudbury, Ontario. Aft... Read More

Bronwyn is an experienced and compassionate International Board Certified Lactation Consultant (IBCLC) and a Pregnancy and Postpartum Corrective Exercise Specialist (in progress). With a Bachelor’s degree in Health Science, specializing in Midwifery. Bronwyn brings over five years of hands-on midwifery experience, providing comprehensive prenatal, labor, birth, and postpartum care across Ontario and Northern Quebec.

Driven by a passion for supporting women through all stages of pregnancy and postpartum, Bronwyn is dedicated to helping families navigate the challenges of early parenthood, including infant feeding, lactation, and physical recovery. Currently, Bronwyn is expanding expertise in corrective exercise to further support the perinatal population in their physical health during pregnancy and physical recovery postpartum.

Bronwyn is deeply committed to empowering women with evidence-based guidance, compassionate care, and personalized solutions to achieve optimal health for both themselves and their babies.

Education

Bachelor of Health Sciences Midwifery from Laurentian University (bilingual stream, graduated Magna cum laude)

Breastfeeding Management Course Online through Mohawk College

International Board Certified Lactation Consultant (IBCLC)

Qualifications and Advanced training

• Pregnancy and Postpartum Corrective Exercise Specialist (in progress)

• YTT: Yoga Teacher Training 200hr (in progress)

• Oral Habilitation of the Breastfeeding dyad: A Masterclass for IBCLCs (in progress)

• The Older Baby: Resolving Unresolved Breastfeeding Challenges

• Hands Off! The Virtual IBCLC: Effectively Support Breastfeeding Dyads Remotely

• Spinning Babies Workshop

• Pelvic Health Solutions: Pregnancy and the Pelvic Floor

• Pregnancy and Infant Loss Network Compassionate Care Workshop
• The Pelvic Floor and Diastasis Online Course for Midwives (Bellies Inc)

Bronwyn is an experienced and compassionate International Board Certified Lactation Consultant (I... Read More

Brittany is a physiotherapy resident with a passion for helping others move and feel their best. She completed her Master of Science in Physical Therapy at Queen’s University, following a Graduate Diploma in Applied Health Sciences from Western University and a Bachelor of Science in Human Nutrition from St. Francis Xavier University.

Originally from the Ottawa Valley, Brittany is excited to be practicing in the area. She is committed to working collaboratively with clients to create personalized, evidence-based treatment plans that support their goals.

Outside of the clinic, you’ll find Brittany hiking local trails, exploring new places, and finding enjoyable ways to stay active.

Brittany is a physiotherapy resident with a passion for helping others move and feel their best. ... Read More

Justin Zadow, MScPT, BSc (Hons)

Registered Physiotherapist Justin Zadow is a Registered Physiotherapist with over 13 years of clinical experience helping individuals return to pain free, active lives. He holds a Bachelor of Health Science from the University of Ottawa and a Master of Physical Therapy from Western University in London, Ontario.

Justin has completed extensive post graduate training, including advanced manual therapy, dry needling, McKenzie Method, and McGill low back courses, as well as many others along his career development. He specializes in musculoskeletal injuries, post-operative rehabilitation, sports rehabilitation, strength and conditioning, and the treatment of everyday mechanical aches and pains. Lower back conditions, as well as neck and shoulder pain, are among his favorite areas to treat.

A strong believer in an active lifestyle, Justin practices what he teaches and brings that mindset into his care. He is committed to an individualized, patient centered approach, firmly believing that listening to each patient and tailoring treatment plans to their specific needs is key to successful outcomes and sustainable results.

Justin grew up in—and continues to live in—the community he serves, giving him a strong personal connection to his patients and their goals. Outside of the clinic, he enjoys spending time outdoors hunting and fishing, supporting his family in the operation of a locally owned beef farming operation, and spending time with his two young children and wife as they explore and conquer new sports and activities together as a family.

Justin Zadow, MScPT, BSc (Hons) Registered Physiotherapist Justin Zadow is a Registered Physioth... Read More